Natural Home Remedies, Health And Lifestyle Changes Reviews

Category: Diet & Weight Management

On this page, you can find useful Black & White pieces of advice and useful tips about different diets and weight management articles.

  • How to Stop Binge Eating Disorder: The Best Ways to Manage It Naturally

    How to Stop Binge Eating Disorder: The Best Ways to Manage It Naturally

    Specialists classify binge eating as a disorder in which individuals find it hard to stop eating and also they eat uncontrollably because they are trying to deal with negative emotions and stress. After the food intake, they sense a strong feel of guilt. This is the definition you may find in DSM-V (Diagnostic and Statistical…

  • How to Get Rid of Inner Thigh Fat: 20 Ways to Do It Fast and Right

    How to Get Rid of Inner Thigh Fat: 20 Ways to Do It Fast and Right

    Inner thigh fat is not something that can make you happy. Most people would give anything to get rid of it. You must understand that you cannot decrease fat in a particular area, you need to focus on burning fat all over your body. Some exercises will tone your inner thigh muscles and make your legs…

  • Armpit Fat: Causes,Top 10 Exercises & Ways To Get Rid Of It

    Armpit Fat: Causes,Top 10 Exercises & Ways To Get Rid Of It

    Armpit fat is the extra fat under your arms that can make your clothes look strange on you. You may not feel comfortable wearing sleeveless shirts or dresses since your arms don’t look as fit as you wish them to be. It is also possible to experience some problems with your bra since it will…

  • Watermelon Diet: Review, Calories, Nutrition Plan & Weight Loss

    Watermelon Diet: Review, Calories, Nutrition Plan & Weight Loss

    The Watermelon Diet is a way of losing weight and naturally detoxifying the body in a short period. However, it’s not a diet that you should use for more than 14 days. The main ingredient of this diet is of course watermelon. People enjoy this fruit for its invigorating and refreshing taste. Besides its pleasant flavor, watermelon…

  • Sonoma Diet – 10 Super Foods And Days For A Leaner Waist?

    Sonoma Diet – 10 Super Foods And Days For A Leaner Waist?

    Sonoma Diet is a new course, E-book and meal plan about managing portions and eating ten prescribed foods. These foods are known as “power foods.” These foods were specifically chosen by this diet’s creator and contain whole grains, almonds, bell peppers, etc. The idea behind Sonoma diet is to eat like people in the Sonoma area of…

  • Pescetarian: Diet, Meals, Definition, Grocery List & Weight Loss

    Pescetarian: Diet, Meals, Definition, Grocery List & Weight Loss

    Pescetarian diet is the practice of adhering to a new eating plan if you are seriously worried about the risks that red meat and poultry possess. Pescetarians are often confused with vegetarians, but this is not true. We will call them pesco-vegans because they eat only sea foods and vegetables. There are some impressive health…