Bodyweight workout videos and e-books contain next programs:
Bodyweight Tabata Finishers by Mike Whitfield
- Ten short & intense workouts to increase metabolism
- Burn fat with exercises you can do anywhere
- Full training library of intense bodyweight exercises
- Valued at $29
Beastmode Bodyweight 4 Week Program for Fighters by Funk Roberts
- Workouts used by professional fighters
- 4-week intense program to help you build muscle
- Improve core strength using specialized circuits
- Valued at $27
Boxing Bodyweight Program by Chad Howse
- Drastically increase strength using boxing workouts
- Circuit style training to condition you like a pro
- Easy to follow workout plan, so you succeed like a champ
- Valued at $19.95
36 Fitness Bootcamp Theme Workouts by Georgette Pann
- 36 Fitness Bootcamp Theme Workouts
- Step-by-step exercise descriptions
- The ultimate strength workout guide
- Valued at $19.95
Bodyweight Accelerators 2.0 by Kate Vidulich
- Beginner, intermediate & advanced bodyweight workouts
- Full library of bodyweight exercises
- Guide to common bodyweight exercise mistakes
- Valued at $29.95
Beautiful Badass Bodyweight Workout Guide by Nia Shanks
- Build the body you want while having fun
- No nonsense bodyweight-based strength training program
- Boost self-confidence and discover your real potential
- Valued at $19.99
Home Kickboxing Revolution by Daniel Woodrum
- Powerful kickboxing circuits to build strength and conditioning
- Drop body fat with high intense workouts
- Release stress, boost confidence & become a calorie burning machine
- Valued at $27
Sprint Your Way Fit by Dennis Heenan
- Transform your body using sprint workouts
- Learn seven sprint training routines for dropping body fat
- Detailed pictures & descriptions for all exercises
- Valued at $27
Primal Blueprint Fitness by Mark Sisson
- Develop functional strength
- Obtain optimal vitality & longevity
- Learn how humans were meant to move
- Valued at $19.95
21 Core Bodyweight Pilates Exercises by Sylvia Favela
- Learn how to tighten your midsection using unique Pilates exercises
- Done-for-you workout plans for a slimmer and sexier physique
- 21 Simple-to-learn yet challenging exercises
- Valued at $27
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Bodyweight muscle strength and building e-books
Bodyweight Rehab, Warm Up and Stretching