Bodyweight Rehab, warm up and stretching category contains next programs:
The Bodyweight Joint Rehab Program by Rick Kaselj
- Learn how to prevent injury through simple & powerful exercises
- How to rehab an injury after it has already happened
- Guide to incremental strength; increases for every joint
- Valued at $29
The Warrior Flexibility Program by Tyler Bramlett
- Increase your flexibility using simple yet effective stretching patterns
- How to recover from your workouts faster
- Follow-along warm-up and stretching guides
- Valued at $37
The Ultimate Rotator Cuff Training Guide by Brian Schiff
- Learn everyday exercises by experts to rehab the shoulder joint
- How to avoid shoulder injury through proper strength training
- Common mistakes to avoid while doing your workout
- Valued at $39.95
Dynamic Warm Up by Tee Major
- Full body warm up routines to prepare you for any workout
- Military style exercises to improve strength & conditioning
- The whole body moves for greater flexibility and avoiding injury
- Valued at $10.95
If you want to buy this bundle including all others, please make your choice now.
If you want to buy this bundle including all others, please make your choice now.
If you want to check what other BudyWeight Loss Bundle 2.0 category, please make your pick:
Bodyweight muscle strength and building e-books
Bodyweight Workout Videos and Ebooks
